Banana porridge. Jamaican Banana Porridge is a favorite of Jamaicans especially those from the rural areas on the island. If you grew up in the country you had this porridge at least once a week for breakfast. With an abundance of bananas available on farms in the rural areas of Jamaica makes this porridge was very cost-effective.
Place the oats, milk and cinnamon into a saucepan on medium heat and bring to boil. One of my favorite breakfasts in the past was a warm bowl of steel-cut oatmeal. Rich with nutrients and warm flavors, but unfortunately not so kind to my digestion. Vous pouvez cuisiner Banana porridge en utilisant 4 ingrédients et 3 pas. Voici comment vous réussissez ça.
Ingrédients de Banana porridge
- Vous avez besoin 1 banane.
- C'est flocons d'avoine.
- C'est Lait (normal/amande).
- C'est sucre.
This Banana Porridge is a powerful and nutritious breakfast that is a must for stressful days. This recipe will give you the energy you need to start your day. Vegan, Sugar-Free, Egg Free and Gluten-free! The kids will love it too!
Banana porridge étape par étape
- Déposer la quantité de flocon d'avoine souhaitée..
- Rajouter du lait au fur et à mesure que les flocons gonflent pour obtenir une texture épaisse..
- En cours de cuisson rajouter la banane coupée en petits morceaux. Rajouter du sucre selon votre goût..
A good day start with a good warm bowl of porridge, it's a must in all Caribbean household. Porridge is the number one breakfast throughout the islands, there are various delicious types of porridges like this one. One of my new faves is this amazing Jamaican Style Green Banana Porridge that I have to share. On the menu here are: 'Jamaican Porridge Food - Banana Porridge, Coconut Oats Porridge, Cornmeal Porridge, Hominy Porridge, Peanut Porridge, Plantain Porridge', Stewed Pepper Steak, Ackee and saltfish, callaloo, rice and peas, jerked chicken, jerk sauce, curried chicken, fricassee chicken, sweet and sour chicken, coconut fish, steamed fish, homemade fried chicken, festival dumplings, tripe and. Making Jamaican banana porridge is very simple and easy.