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Vous pouvez cuisiner Healthy skyrbowl en utilisant 8 ingrédients et 3 pas. Voici comment vous cuisinez ça.
Ingrédients de Healthy skyrbowl
- Vous avez besoin 140 gr Skyr.
- C'est 1 fraise.
- Préparez 1 banane.
- Préparez 2 cc graines de chia.
- C'est 2 cc noix de coco râpée.
- Préparez 1 cc pépites de chocolat noir.
- Préparez 1 pincée de cannelle.
- C'est 1 cc sirop d’agave.
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Healthy skyrbowl instructions
- Mélange le skyr, le sirop d’agave et la cannelle et la moitié de la banane, mixe le tout et verse dans un bol..
- Ajoute le reste de banane, le fraises, noix de coco,tes graines de chia et quelques pépites de chocolat pour la gourmandise..
- En réalité tu peux ajouter les produits de ton choix : l’essentiel étant de garder un équilibre : 2 fruits (myrtille/banane)+ 1 noix (noisette en poudre) + 1 graine (graines de lin)!!! Voilà le secret d’un petit déjeuner #healthy !.
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